Terms of Use

Last updated: June 2026

By using Benched you agree to these terms. Please read them — especially the health disclaimer below.

Not medical treatment

Benched is a self-improvement and motivation tool. It is NOT medical advice, therapy, or a substitute for professional treatment of a gambling disorder. If you are struggling, please seek help from a qualified professional.

If you need urgent help

If gambling has you in crisis, call the National Problem Gambling Helpline at 1-800-GAMBLER (US), available 24/7. If you are in danger or thinking of harming yourself, call or text 988 (US Suicide & Crisis Lifeline) or your local emergency number.

Subscriptions

Benched offers auto-renewing subscriptions. Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID subscription settings. Any free-trial period ends if you purchase a subscription.

Acceptable use

Use Benched for your own personal recovery journey. Don't misuse, reverse-engineer, or resell the app. We may update or change features over time.

No guarantees

We genuinely want you to succeed, but we can't guarantee any specific outcome. Your progress depends on you. The money-saved and investment figures shown in the app are illustrations, not financial advice or promises.

Contact

Questions? Email getbenchedapp@gmail.com.